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Mondays at the James: Reiki Healing with Guided Meditation

Presented by Phyllis Simonetta

FREE and Open to the Public

Phyllis Simonetta will briefly talk about reiki, a holistic system of healing and meditation, before leading you through a guided meditation in this 45-minute Mondays at the James presentation.

Reiki Healing

What is Reiki?

Reiki is a holistic system of healing and meditation that originated in Japan. It brings harmony, vitality, and restoration to one’s body, mind, emotions, and spirit. It is a nourishing energy that provides an overall sense of well-being.

What are the Benefits of Reiki?

Reiki is always beneficial and does no harm. It fosters natural self-healing based on the physical, mental, emotional, and spiritual healing needs of the recipient. Some general benefits include:

  • sense of well-being

  • relief from physical/emotional pain and discomfort

  • relief from anxiety and depression

  • clarity of mind

  • increased relaxation

  • reduced stress

  • better coping skills

  • deeper spiritual connection

  • fostering self-healing

About Phyllis

Phyllis Simonetta’s personal healing journey with Reiki has led her to have a deep desire to connect others to this gentle, yet powerful, energy and their own innate ability to heal. Reiki found her nineteen years ago, but it was in 2012 that she experienced its profound effects on her mental and emotional well being. It has since become an integral part of her own wellness plan. Her mission is to share, educate, and facilitate sessions, trainings, and classes with others who seek a better quality of life. Reiki has made her life infinitely better physically, mentally, emotionally, and spiritually, and she knows it can do the same for you!

Mondays at the James is made possible by the generosity of the Cordelia Family Foundation and the South Shore Music Circus.